JOIN LIGHTNING GIRLS FLAG FOOTBALL

Lightning is the official girls flag football program of Garden City Thunder Football, designed to introduce and develop young female athletes in the sport of flag football.

Register For The Lightning Football Spring Clinic

Our spring clinic features a 1-day clinic teaching fundamentals, including throwing, catching, route running, and the basic rules of flag football. The Spring clinic is open to Garden City residents currently in Grades 5th through 10th grade.

ABOUT LIGHTNING GIRLS FLAG FOOTBALL

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Garden City School District is considering starting a girls flag football team for the 2026–27 school year, depending on student interest. This would be a spring sport, and Garden City would join a group of 26 schools currently competing in Nassau County.

To help promote the sport and increase interest, GCAA and Garden City Thunder will be offering a girls flag football program under the banner of Garden City Lightning. We will be hosting a free clinic on Monday, June 23rd at 6:30 PM at Garden City High School..

This clinic will be open to all girls from Garden City in graduating years 2027 through 2032 (current fifth through tenth graders). All girls are welcome to try out, no matter what other spring sport they play. We are not looking to take athletes away from their favorite spring sport— we are only looking to allow them to try something new and exciting.

You must register for the free clinic to participate. Please visit the Lightning webpage at www.gcthunder.com and sign up to be part of something groundbreaking. We are also looking for any volunteers who feel they could add value and help coach. Please reach out to us at gcthunderfb@gmail.com if you’re interested.

Register Today to Join Lightning Football

Our spring clinic features a 1-day clinic teaching fundamentals, including throwing, catching, route running, and the basic rules of flag football. The Spring clinic is open to Garden City residents currently in Grades 5th through 10th grade.

What About Other Grades?

If your daughter is not currently in 5th through 10th grade, but is interested in playing flag football, please fill out the survey below the help us gauge interest. Based on interest, we will consider adding additional age groups in the fall.

Why girls flag football?

Boosts Confidence & Leadership Skills

Flag football empowers girls and encourages teamwork, resilience, and decision-making skills.

State Sanctioning

As of early 2025, 15 states including New York State have officially sanctioned girls’ flag football as a varsity high school sport

Youth Participation Surge

In 2024, over 600,000 girls aged 6–17 played flag football in the U.S., make it fastest growing youth sport.

Lightning Launch Plan

Spring 2024 - Lightning Girls Flag Football Clinic (Grades 5th - 10th)

Fall 2024 - Lightning Girls Flag Football Clinic (Grades 5th - 10th, Additional Grades Based on Interest)

Spring 2025 League Play Begins

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